Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

You can take vitamin C at any time of day, but taking it after meals may help reduce stomach irritation. For better absorption, dietitians recommend liposomal and whole-food formulations. A food-first ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

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Vitamin C serums are well-known because they actually work. If you have any skin concerns like fine lines, discoloration or uneven skin tone, a good skin-care product to try is one that st vitamin C.

Vitamin C serum has become a staple in skincare routines worldwide, and for good reason. Its importance lies in its remarkable ability to enhance skin health and appearance. Incorporating Vitamin C ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...