Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Know about diabetes nutrition therapy and plan your daily meal with ... Do not chase calories, rather count carbs: Your nutritionist will give you a list of carb-containing foods and an exchange list ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Objective—Fat intake, especially monounsaturated fatty acid (MUFA), has been liberalized in diabetic diets to preserve ... and vegetable protein to replace carbohydrate foods (muffins) in ...

and refined carbohydrates, can increase the risk of developing Type 2 diabetes by causing frequent spikes in blood sugar and increasing insulin resistance. Keep reading as we share a list of foods ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

6 Since a large number of diabetic patients receive thiazide diuretics for control of edematous states or hypertension further study of the extent of the effects of these drugs on carbohydrate ...

A low carbohydrate diet (LCD) is defined by American Diabetes Association (ADA) for adults as more than 130 grams of carbohydrates per day or less than 26 per cent of daily recommended energy intake ...