We’ve come up with a homemade low-carb Shake and Bake coating for chicken (or pork). It saves money, and we think it tastes better too. When you try this baked chicken recipe with our low-carb Shake ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

Explore 39 easy, delicious chicken dinner recipes that you'll love to make again and again. Perfect for busy weeknights or ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

I get to travel the world as a working food writer and sample some of the seriously most over-the-top menus but I always come ...

The humble cauliflower steak is tasty but also prone to errors. From improper temperature to lack of seasoning, we share our ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...