Creamy chicken-and-rice soup proves that good soup can be fast. Microwavable rice, rotisserie chicken, and pre-chopped ...

Whether it's potato leek soup, a creamy tomato ... It's low-carb due to the spaghetti squash but high in protein, thanks to the triple threat of pepperoni, cheese, and eggs. Why compromise when you ...

Other high fat dairy foods like cheese can be a good option if you’re on a low carb diet. Cheese also has protein, which can keep you feeling full for longer. 2. Nuts and nut butters Nuts are ...

Finding low carb snacks can be difficult, as many common snack foods are ... sticks into creamy peanut butter is a surprisingly delicious low carb snack. Plus, peanuts are a good source of heart ...

Explore ten restaurant-style creamy chicken salads that transform dinner into a delightful, low-calorie experience. These salads, including Greek Yogurt Chicken Salad and Avocado Chicken Salad ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

Healthy fats are also common in low-carb foods — and good ... Chicken can also be used in a variety of ways — such as a salad or pasta topping or alongside roasted veggies or even in soup. Cottage ...

and optional chicken bouillon. For veggies, she chooses mushrooms and bok choy. Once the vegetables soften, she adds the low-carb noodles. For the creamy sauce mixture, she mixes one egg ...