Wondering how to satisfy a sweet tooth on a low-carb diet? There are plenty of keto desserts to try out, but this ultra-rich, ...

Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

Best part of the holidays? All those desserts!! Just because you’re on a diet doesn’t mean you need to skip out on all that deliciousness. As DIRTY, LAZY, KETO founder Stephanie Laska says, you can ...

Low Carb Gingerbread Cheesecake Bars feature a spiced almond flour crust topped with creamy cheesecake loaded with ginger, ...

A ketogenic, or keto, diet is a very low carb, high fat eating pattern. It forces your body to use fat instead of glucose for fuel. The ketogenic diet was originally used as a way to reduce seizure ...

As the year comes to an end and the holiday indulgences just keep on coming (d*mn you, office cookie parties!), you may already be considering a weight-loss plan to try out for the New Year. One ...

The low carb and keto diets are two popular ways of eating that involve restricting your carb intake. Given that they both limit carbs, you may wonder what sets the two apart. This article reviews the ...