low-carb and incredibly satisfying, and always feels like a healthy, wholesome meal. Plus, the crispy skin and juicy, tender ...

Quick-to-fix crispy cutlets are extra delish with a kiss of citrus and garlic; serve with lemon wedges on the side ...

Get the Recipe: Mediterranean Chicken Bake Seafood lovers, rejoice! Our Mediterranean Cod dish is a low-carb delight. A baked cod with Mediterranean flair, featuring olive oil, lemon, and herbs – it’s ...

This simple lemon orzo chicken ... turn the heat to low (or medium-low, depending on how big the burner is); cook at a firm simmer for about 40 minutes. Check that the chicken and cubes of carrot ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

If following a low-carb diet be sure to load up on low carb veggies like broccoli, cauliflower, spinach, and lean proteins like chicken and shrimp. But don’t cut carbs out completely ...

Lemon zest is added to lemon juice, thyme, garlic and shallots to make a lively sauce. Season flour with salt and pepper, and dredge the chicken all over. Heat the oil in a heavy skillet large ...

These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets ... more cups arugula with a mix of olive oil and lemon juice. Top with tomatoes and shredded Parmesan ...

Season each chicken breast ... Stir well then return the pan to a low heat and soften the garlic, lemon zest and paprika for a few seconds, stirring constantly (don't allow to brown).