Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

Low-carb pasta is a type of pasta designed to have fewer carbohydrates ... pasta will have a lower glycemic index than when it’s cooked to be soft. The average GI of al dente penne pasta is 50, which ...

In fact, those who put penne on their plates regularly (three or four times ... But for the average person, going for a high protein, low carbohydrate pasta product isn’t usually necessary, she ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...

randomized clinical trial on low-carb diets. The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta. Cut those foods out ...

Add the chilli flakes and mix well. Reduce the heat to low until the pasta is ready. When the pasta is two minutes away from being ready, add the broccoli to the pan with the pasta. Continue to ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...