Emotional intelligence can be strengthened with practice. Try these strategies for improving your ability to read, respond to ...

Although having challenging thoughts can be difficult, we need to accept that we can’t always feel happy. In fact, expecting ...

If you experience SAD, you may feel depressed, have a persistent low mood, a lack of sex drive, irritable, low self-esteem, ...

“Turn your wounds into wisdom.” “If you cannot do great things, do small things in a great way.” “Whatever you are, be a good ...

Appraisal-tendency framework suggested that emotions are associated with judgments in different ways, and we revisited and ...

Low-maintenance friendships can be good for us, as long as we don’t take the “low-maintenance” part to the extreme and avoid ...

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

New fathers who faced economic hardships remained deeply connected to their children despite negative stereotypes, according ...

While low-maintenance certainly doesn’t mean no-maintenance (you still have to give the creatures on this list plenty of love ...

A very dry and very fall-like airmass is ushered in for the week ahead as high pressure continues its dominance this fall.

It’s feeling more like fall on Tuesday with seasonable temperatures in the mid-60s, but warmer temperatures return on ...

Skies are clear tonight allowing temperatures to fall into the 50s as a cold front passes through the region. It’s all about the sunshine and warm weather on Saturday. Highs return to the low 80s ...