“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

This year, why not give your diet a fresh start by emphasizing ... whole fruit and a handful of nuts, or a low-fat granola bar -- are great munchies for energy. Store them in your purse or ...

When combined with low-energy-density foods ... Have you ever been on a diet that does not provide enough food and, as a result, you get so hungry you deviate from the plan?

Fizzy drinks containing sugar may give a quick energy high ... and it’s important to consume a varied diet and supplement nutrients that are low or missing in the diet.” ...

Short-term very low calorie diets are safe for teenagers living with moderate to severe obesity when closely monitored by an experienced dietitian, says new research to be presented at the European ...

"This provides further evidence that low-carb diets could be incredibly damaging to our long-term health. "High-fibre starchy carbohydrates should provide about half of our energy, including fruit ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...