The Sneaky Ultra-Processed Foods You Might Not Realize Are Ultra-Processed
Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
These common foods can silently increase LDL Cholesterol levels
Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat ...
Health.com2d
What Foods To Avoid if You're Constipated
include those that are low in fiber. It's also important to steer clear of foods that are high in saturated fat, sodium, and sugar. Constipation happens when you have less than three bowel ...
Everyday Health8d
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
Rolling Out4d
7 foods to cut from your diet if you have high cholesterol
Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.
Seven foods that raise the risk of a heart attack – and how often you should eat them
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...
verywellhealth9d
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Forbes4d
Best Low-Carb Diet Meal Delivery Plans of 2024
What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...
Seven foods that raise the risk of a heart attack
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 Diabetes Risk
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
Gout Diet: 7 morning foods to lower uric acid levels naturally
Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...