You just need 20 minutes for a total core workout — I tried this session to blast my abs and obliques
This 20-minute core workout from fitness trainer ... the extra traction of a yoga mat beneath me. Watch MadFit’s 20-minute ...
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Forget crunches — this 10-minute standing ab workout blasts your core with no equipment
Looking to mix up your core routine? We’ve got you covered. If you’re short on space, you have mobility issues or you’re pregnant and are looking for ab workouts that don ... The workout is created by ...