'You don't have to be fastest or strongest' Fast Answers Why get into martial arts? Self-defence and spiritual development! These are attributes that other sports rarely cultivate. Who is it for? From ...

Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.

On the surface, martial arts may look like it's all about self-defense, but those who practice it will tell you otherwise. "It's about disengaging; it's not about the fight," said 25-year-old Jacob ...

The kids are out of school. Instead of letting them sit around the house and hit each other, why not let them beat out their boredom in a safer, more controlled environment - maybe even learn a few ...

Joe Mosley, instructor with Phoenix Martial Arts, and David Hamilton and Tristin Holley, are shown at the recent Kentland ...