The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

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What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything ...

Now, the New York Times best-selling author is inviting readers to reimagine dinner the Mediterranean way with her new cookbook, “The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean ...

Claudia Roden has been celebrating Middle Eastern and Mediterranean flavours since the 1960s – and her latest cookbook release is as comfortingly evocative as ever… As food legacies go ...

and shop the cookbook that's already a No. 1 bestseller on Amazon to recreate even more of Matheson's dishes. "This is a tasty Mediterranean shovel-fest salad. Have this with some grilled chicken ...

From: ‘Moon Of The Faith:’ A History Of The Apricot And Its Many Pleasures by Joel S. Denker: “Apricots flourished throughout ...

How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...