Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

We’ve all been there—staring at a mountain of study material, feeling overwhelmed, and wondering if there’s a better way to tackle it all. Maybe you’ve tried cramming the night before an exam, only to ...

Exercising a few hours after studying, but not immediately, significantly boosts memory retention. Research published in the NIH indicates this timing allows the brain to consolidate new information ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

If you suffer from a bad memory, there could be a simple solution to help improve it. Just grab a drink after studying something new, because scientists say booze could boost your ability to retain ...

In college, balancing multiple classes, self-care, a social life and even a job can seem overwhelming, if not impossible. Learning how to get into a study routine, though, can help you stay organized ...