Feeling a little less sharp lately? Try these handy tips.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly ...

When exams are around the corner, students often try to "study harder." But science says the real secret is to study smarter. Memory is not talent it's a skill. And with the right techniques, anyone ...

Struggling to nod off? From magnesium flakes to mental maths, knee pillows to boring podcasts, here are the things you – and we – swear by for a peaceful slumber ...

Dellis says it's important to be intentional about using your memory.