PHILADELPHIA (WPVI) -- The COVID-19 pandemic has led to a surge in anxiety and major depressive disorders across the world. The social and economic consequences of the pandemic have resulted in 76 ...

Technology has become an integral part of our daily lives, offering convenience and efficiency in various aspects. In recent years, there has been a growing trend in using technology to enhance ...

Researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, ...

Mindfulness training includes numerous styles of meditation and guided imagery. Mind-body practices include taijiquan, qigong, yoga, and others that involve both the mind and the body. Improved ...

The topic of mental health has gotten more news coverage in the past few years, especially as people transition from the more isolated world of the pandemic and get back into a busy, connected ...

There is a crisis in teen mental health, and schools in many countries are exploring different ways to make young people more resilient. However, a UK-based research project, the largest of its kind ...

In-person mindfulness courses help improve mental health for at least six months, study shows. Adults who voluntarily take part in mindfulness courses are less likely to experience symptoms of anxiety ...

In-person mindfulness courses can help improve mental health for at least 6 months, according to a new review. The researchers said the findings should encourage similar teacher-led programmes in ...

We are in a mental health crisis. Chances are, you have felt some increased anxiety, stress, or depression in some or many of your recent experiences. Mindfulness (being present and aware in the ...

There is a crisis in teen mental health, and schools in many countries are exploring different ways to make young people more resilient. However, a UK-based research project, the largest of its kind ...