Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy. That’s why we asked registered dietitians which ones they’d ...

Dietitians share the best B12 supplements for absorption and optimal nutrition in the body, including affordable, vegan, and gummy B12 supplement otions.

Lipotropic injections could promote fat loss in the body, but they only work when combined with a healthy lifestyle that promotes weight loss. Here's what you need to know.

VITAMIN B12 toxicity occurs when a person exceeds the recommended dosage of either supplements or injections. When this occurs there are a number of side effects to be aware of.

Vitamin B12 is important for the health of your red blood cells and nervous system. It's found in many animal products and fortified foods.

More and more, ours is a worn out, sleep-deprived, distracted nation. It’s no wonder a shot of energy and focus would appeal to many of us. And that’s exactly what B12 injections deliver ...

The best vitamin B12 foods include clams, liver, and trout. Fortified foods, such as cereals and nutritional yeast, are plant-based alternatives. Learn more here.

Vitamin B12 supports the health of blood and nerve cells, but some people's bodies are unable to absorb it. In this case, a doctor may recommend injections.

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy. That’s why we asked registered dietitians which ones they’d ...