Enhancing mental health is important for overall well-being, and brain-boosting activities can be a great way to start ...

Echoing that engaging in simple, mindful activities can offer immense comfort to Alzheimer’s patients by grounding them in the present moment, Dr Archika Sudhanshu, Spiritual and Meditation Guru ...

Let’s explore the zodiac signs that thrive on mindful activities and delve into the reasons behind their affinity for these practices. Taurus: The Sensory Connoisseur.

Let’s explore the zodiac signs that thrive on mindful activities and delve into the reasons behind their affinity for these practices. Taurus: The Sensory Connoisseur Taurus, an earth sign ruled ...

Shrewsbury is set for a 'Summer of Wellbeing' - a six-week celebration packed with positive activities. The programme runs ...

Regular mindful breathing sessions can make one more aware of their inner state, fostering authentic self-acceptance over ...

7 of our best science-based tips for mental and cognitive health. From managing our nighttime light exposure to embracing mindful activities, here are seven strategies to bolster our brain health ...

Since the Internet loves a niche joke (and so do we), let me share 7 very demure, very mindful late-night activities in Johor Bahru. Demure or not, you be the judge of that! Also check out our list of ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

It named Sedona, Arizona, the most mindful place of all, with a score of 92 out of 100. Its key mindfulness features, the company noted, include its "energy vortexes, red rock formations, and ...

A healthy adult should delay outdoor activities if the heat index breaks 110, a Methodist Le Bonheur Healthcare physician ...

Echoing that engaging in simple, mindful activities can offer immense comfort to Alzheimer’s patients by grounding them in the present moment, Dr Archika Sudhanshu, Spiritual and Meditation Guru ...