50 years later, this popular book's advice for living a meaningful life is as relevant as ever
Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...
The New York Times20d
This Mindfulness Book Actually Helped Soothe My Anxious Mind
Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.
newsbytesapp.com12d
Add Katie Ledecky's favorite books to your reading list
In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...
New Scientist3y
What is mindfulness? | New Scientist
While many studies have shown the benefits of mindfulness and meditative techniques, some have also highlighted its potential negative effects. In their book The Buddha Pill: Can meditation change ...
Reading Reno: Brian Woody shares his spiritual journey as a mathematician in new book
A Mathematician’s Spiritual Journey,” Brian M. Woody explores the cosmos, self and interconnectedness. Guided by ...
Hosted on MSN14d
Motivation and Resilience Take Center Stage as Dr Dinesh shahra Launches His Book on The Holiness Dalai Lama at NK College
Dr. Dinesh Shahra, celebrated author and thought leader, made an impactful visit to Nagindas Khandwala College, Malad, to ...
Scroll29d
In a new book, a doctor argues that mindfulness and positive emotions boost the health of the heart
Hanson focuses on neuroplasticity, mindfulness, and positive psychology as a psychologist. In his book Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, he ...
Psychology Today3y
Ellen Langer
Her books written for general and academic readers include Mindfulness, The Power of Mindful Learning, On Becoming An Artist, and Counterclockwise. Langer has described her work on the illusion of ...