Feeling overwhelmed by work stress? Discover how integrating simple mindfulness exercises into your daily routine can ...

Being mindful of your happiness means streamlining the stressful parts of life, including travel. HotelTonight could help you ...

Join Anna-Maija Mattila-Litvak in a two-week meditation practice. These meditation sessions will provide skills to release stress and sorrow and cultivate more happiness and joy in everyday life.

Virtue of the Week focuses on building peaceful and caring communities through understanding and fostering the practice of virtues. The Source supports the Virtues Project and will publish one virtue ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

The pursuit of happiness can now end in a doctoral degree at Centenary University, which has announced a new ...

New research published in Social Psychological and Personality Science shows that awareness of economic disparity affects ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study shows that ...