WRAL

How Goldie Hawn's mindfulness superpowers can help rescue kids, including yours

The effervescent Academy Award-winning actor Goldie Hawn wasn't always so joy-fuelled. The superhero origin story of becoming the Goldie Hawn of today has roots in a pair of global threats of violence ...
EURweb on MSN

CNN’s René Marsh channels personal loss into ‘The Nature of Change,’ a children’s book about resilience, mindfulness, and hope | EUR video exclusive

*CNN national correspondent and author René Marsh is bringing lessons of resilience, mindfulness, and hope to young readers ...
LAist

To help these school kids deal with trauma, mindfulness lessons over the loudspeaker

Truth matters. Community matters. Your support makes both possible. LAist is one of the few places where news remains independent and free from political and corporate influence. Stand up for truth ...
WRAL

How to practice mindfulness at any age

Mindfulness, I'm sure you've at least heard the phrase before. But what is mindfulness? Mindfulness is essentially just another word for meditation or being in the moment. Other WRAL Top Stories ...
Bay Area Reporter

Gay Author Pens Mindfulness Book for Kids

Three years ago, after stepping down from his job with the New Conservatory Theatre Center, the San Francisco-based LGBT theater company where for 18 years he served as the conservatory director, ...
Cal Alumni Association

Five Habits to Help Kids Be Resilient

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...
San Diego Union-Tribune

Integrating mindfulness into youth sports can be a gamechanger for kids’ mental health

Tuohey is the founder of Intellectual Athlete, a mental fitness company for kids, and lives in Solana Beach. Before I signed over what feels like my daughter’s athletic future, I asked her club coach ...
Yahoo

These parents are teaching their kids mindfulness. Here's how it impacts their families.

Add Yahoo as a preferred source to see more of our stories on Google. How does teaching kids mindfulness benefit them? Experts explain. (Image: Getty; illustration by Aida Amer for Yahoo) ...
Cal Alumni Association

Three Simple Ways for Kids to Grow Their Self-Compassion

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...
The Post-Crescent

Fox Valley's young children are learning mindfulness through the Kindness Curriculum. But what is it?

APPLETON - It's a situation educators who work with preschoolers have encountered many times: a 3- or 4-year-old child waddles up to a peer and swipes a toy from them. This can result in the kind of ...
Times of San Diego

Botany for Kids teaches mindfulness with nature-based summer camps

Botany for Kids associates Grace Jackson and Grace Schmalz operate the new summer camp program at Point Loma Native Plant Garden. (Photo courtesy of Botany for Kids / Coastal Sage Gardening) Botany ...