LEGO has expanded its Botanicals collection with the calming new Mini Bonsai Trees set, designed to help adults unwind ...

Lifestyle; Fitness; How to achieve mindfulness - from 'being a tree' to 'just doing' An expert has some great tips on how to live in the moment and dissociate from the mind ...

Through mindfulness—mindfulness of our thoughts, feelings, and beliefs; mindfulness of other people and their thoughts, feelings, ... our aunt’s famous peach pie, or the time we were stung by a bee ...

Christian Mindfulness - A nonjudgemental attitude is at the heart of Christian Mindfulness. It teaches selfacceptance and forgiveness of others, says CHRISTOPHER MENDONCAThe origin of ...

If there was one phrase to sum up the National Day Rally, it was the Chinese saying, “10 years to grow a tree, 100 years to nurture a person”.

The mindfulness training comes as the military is exploring other options to intensify soldier focus, even the possibility of implanting computer chips into soldiers’ brains. But those potential ...

The Miracle Of Mindfulness - Spirituality has taught us many things and one of the pure teachings of Spirituality is “The Miracle Of Mindfulness” Life is full of many challenges – everyone ...

An expert has some great tips on how to live in the moment and dissociate from the mind ...