Welltica+ on MSN
New study reveals: 24 minutes of music can reduce anxiety
New research suggests that music may play a role in alleviating anxiety. The post New study reveals: 24 minutes of music can ...
HealthDay on MSN
Listening to music for 24 minutes may ease anxiety, study finds
Key Takeaways A 24-minute music session helped reduce anxiety the mostThe study tested 144 adults with moderate anxietyMusic with sound patterns worked better than pink noise TUESDAY, March 17, 2026 ...
In a recent article in The Journal of Neuroscience, researchers investigated how the characteristics of music, when played after learning, influenced emotional arousal and memory. Building on these ...
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