"But now, with the help of the daily mood tracking tool and the ability to track my moods over time, I am able to see patterns in my moods and identify triggers that can cause a dip in my well ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Master the art of repeating pattern design with tips on color palettes, digital tools, and seamless repetition. Perfect for any subject ...

Andia / Contributor / Getty Images By fine-tuning common and simple methods a forex trader can develop a complete trading plan using patterns that regularly occur and can be easily spotted.

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

Positive mood, better sleep, happier children, and healthier thought patterns, are also ways in which CBT can improve a relationship. Created with Sketch. Enhanced Cognitive Behavioral Therapy ...

Ever wonder how those daily horoscope things get written? It's all about understanding the stars and using that knowledge to ...

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

Today is the International Day of Happiness, so a great time to explore how changing your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the prod ...

Patterns are all around us, in nature as well as in art and design. We see patterns where shapes, lines or colours are repeated. How complicated a pattern is depends on what is repeated and the ...

The switch had made his morning mood so much better, he said. It seemed a passing comment, but it struck me. I had been waking up for a while with a sense of dread. Could stopping the morning ...