Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PUSHUP IS the do-everything, no-gear exercise for the upper body—and maybe one of the best overall ...

How many pushups after 50 signals elite strength? See standards for men and women plus tips to improve safely.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...