Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Out of the gate, here are three things you probably don’t know about whey ...

Clear whey shakes solve a lot of problems served up by even the best protein powders. Where classic protein drinks are thick and creamy, clear whey options deliver a smooth, juice-like consistency ...

Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Both whey and plant protein support muscle growth and daily ...