In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

When it comes to 2020, one of the big positives to emerge from this year's many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A good garage gym is a cool one, where overheating is an impossibility. Sure, summer is slipping away but ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one thing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

Detail Of Couple In Home Gym Exercising With Weights And Using Running Machine(Getty Images/iStockphoto/monkeybusinessimages) When it comes to 2020, one of the big ...