Our fitness expert has tried all sorts of tools and products that claim they relieve a tight neck. These three really do the trick.

Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

A new study found that specific strength training exercises led to significant prolonged relief of neck muscle pain, while general fitness training resulted in only a small amount of pain reduction.

Ignoring 'this symptom' could lead to a stroke! Warning signals from carotid artery dissection. Stroke, a medical emergency ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Pull-ups are one of the most effective upper-body strengthening exercises you can do, but they aren’t without risk. Improper form, muscle overuse, or muscle weakness can all lead to discomfort, pain, ...

Neck pain can occur suddenly, or it can develop over time. It can be mild or serious. Some causes of neck pain need urgent attention. Sometimes, neck pain can begin in another part of the body. The ...

Editor’s Note: From education to health, personal relationships and business, mobile devices are fundamentally changing our world. “Our Mobile Society” is an in-depth investigation that will explore ...

A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some ...

Shubman Gill's neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in high-intensity sports. Sudden muscle tightening, nerve irritation or ...

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing ...