Visualization (aka imagery) is one of the most popular and effective mental skills for peak performance. In a previous Vail Daily health column, I discussed three ways top performers use visualization ...

Financial blogger Mr. Money Mustache recently posted on the Greek and Roman philosophy of Stoicism. His view of the core of Stoic philosophy is thus: "to have a good and meaningful life, you need to ...

When it comes to life, I tend to see myself as fairly optimistic. I believe in progress, I talk about hope, I champion happiness and purpose. And yet, there’s one very specific way I believe we should ...

Answer by Vincent Buscemi on Quora: I can’t nail down the exact date, but around the age of 18 or 19 I started to cry myself to sleep. Around this time I stared to experience this odd feeling. It is ...