New research shows adding a few minutes of vigorous “everyday” physical activity to your daily exercise routine could help control blood pressure. Heart-pumping activities like cycling ...

Share on Pinterest Vigorous workouts could help suppress appetite, particularly in women. Image credit: Amanda Mustard/Getty Images. Ghrelin is a hormone in the body that regulates hunger and ...

Carlson asked the crowd. “‘You’ve been a bad girl, you’ve been a bad little girl, and you’re getting a vigorous spanking right now.’” A huge grin on his face, he continued ...

Moldova's pro-European President Maia Sandu was the clear winner in Sunday's runoff election amid ongoing allegations of ...

A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active yoga, a new study shows. Running, swimming laps or taking a fast-paced ...

“When Dad gets home, you know what he says? ‘You’ve been a bad girl, you’ve been a bad little girl, and you’re getting a vigorous spanking right now,” he said. “I’m not going to li ...

‘You’ve been a bad girl’. ‘You’ve been a bad little girl and you’re getting a vigorous spanking right now. “‘And no, it’s not going to hurt me more than it hurts you,” Carlson ...

Share on Pinterest A small new study suggests vigorous exercise can help suppress the “hunger hormone,” particularly in females. mihailomilovanovic/Getty Images Exercise has a complex ...

Trump has suggested former House Speaker Nancy Pelosi and Rep. Adam B. Schiff are enemies of the country. Pelosi and Schiff say Trump’s attacks smack of authoritarianism and show he should never ...

Only half of Americans meet the federal guidelines for physical activity: at least 150 minutes of moderate-to-vigorous activity—typically works out to five to six, 20- to 30-minute sessions per ...

You’ve been a bad little girl. And you’re getting a vigorous spanking right now.” When Trump came out, some screamed, “Daddy’s home!” and “Daddy Don!” Somehow, Carlson was even ...