Gratitude isn’t just a nice mental exercise. Amelia Chapman of Mind Body Amore says it can build neural pathways in your brain. Chapman is an expert on the nervous system. She says it exists to ...

DAVENPORT, Iowa (KWQC) -Blue Tree Counseling & Consultation is a practice of Quad Cities’ mental health therapists committed to fostering an environment of honesty and genuine connection where the ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

A key protein expressed in epithelial “skin” cells plays a critical role in protecting the structure and function of cells in the nervous system of a model nematode, a type of worm, according to new ...

When trauma rewires the nervous system to perceive touch as danger rather than comfort, the body's protective freeze response ...