Considering how sensitive and bony the knee joint is, effective padding is (or should be) non-negotiable when making a Nordic ...

The reverse Nordic curl might be the best exercise you're not doing—here's how to do them for strong quads and even stronger ...

not to mention the NordicTrack Select-A-Weight Dumbbell Set. From incline bench press to bent-over rows to isolation curls to tricep kickbacks and much more, this might be the most fundamental ...

Hugh Jackman’s trainer reveals how the actor got fit for Deadpool & Wolverine - HOW I TRAIN: The Wolverine actor didn’t just ...

If only I had known about hairstylist Andre Walker’s curl typing system—complete with tips for identifying and styling your specific curl type—I would’ve saved myself a ton of time ...

NordicTrack may be better known for its cardio equipment, however, their weight bench shouldn’t go unnoticed ... piece of kit Those looking to press, curl and row some serious iron will require ...

The latest obsession in this retro revival? The glossy, defined '80s Jheri Curl. The inspiration for this trend stems back to singers Lionel Richie and Michael Jackson, and cult-classic movies ...

My current set-up includes the familiar players: adjustable dumbbells, a weight bench, slam balls ... if back extensions and Nordic curls aren’t your priority, you can put your money to better ...