Eccentric strength of the hamstrings is recognized as an important modifiable risk factor, leading to the development of preventive exercises such as the Nordic Hamstring Exercise. Objective This ...

The Nordic Hamstring Curl is an advanced bodyweight ... The Reverse Hyperextension is typically performed on a machine, but ...

Regular Nordic curls are performed by kneeling, anchoring your feet under something, and leaning forward with your torso to engage your hamstrings. Then you raise yourself back up, keeping your ...

Doing three to four sets of 10-15 reps on a prone hamstring curl machine, or a few eccentric Nordic curl sets can be a game changer for how your knees perform for the balance of your leg day.

Receiver Adam Thielen is out with a hamstring injury, Carolina announced. Thielen suffered the injury late in the first half on his 31-yard touchdown catch. After securing the ball in the end zone, he ...

New Orleans Pelicans forward Trey Murphy III is likely to miss the start of the regular season due to a right hamstring strain. The Pelicans announced that Murphy would be reevaluated in three ...

NASHVILLE, Tenn. -- Memphis Grizzlies power forward/center Jaren Jackson Jr. exited the first practice of training camp early after feeling tightness in his hamstring on a drive to the basket.

Unai Emery has said that Aston Villa captain John McGinn is set to be unavailable for “a few weeks” due to a hamstring injury. McGinn, 29, limped off just before half-time of Villa’s 3-1 win ...

In his pregame press conference, Charlotte Hornets head coach Charles Lee told reporters that forward Grant Williams will not be in uniform tonight as he is nursing a hamstring injury.

New Orleans Saints wide receiver Chris Olave suffered a hamstring injury in practice Friday, causing him to be listed as questionable for Sunday’s game against the Atlanta Falcons. The late ...

Peyton Watson did not practice Friday due to a soft-tissue hamstring injury that will likely keep him out for Denver’s first two preseason games. The team plays twice in Abu Dhabi next week ...

Nebraska football coach Matt Rhule said one Husker will be out for "awhile," while another is day to day after the Illinois game.Offensive lineman Turner Corcoran has a "significant" hamstring ...