Polyphenols are the next big thing in nutrition — but what are they? - The wellness world is buzzing about their link to ...

If you've taken the plunge to move more, eat better, or have picked up your routine after a break, congrats! You're on the right path to a stronger, healthier version of yourself. But let's be honest, ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

The Wheat Improvement Team is not working alone. In addition to their independent efforts, they also are working with a ...

A new study published in PLOS Global Public Health contributes to the growing evidence that nutrition should be treated as a ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

There are 118 elements on the period i c table, and you might think we are made up of many of them. But that's not the case; the complex systems that make up our bodies have a surprisingly simple ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

An organ is a group of tissues that work together to perform a specific task in the body, such as digesting nutrients or producing chemical messengers that enable brain cells to communicate. Although ...