A bite-sized chikki is enough to keep you going for hours. This healthy and mineral-rich sweet is easy to prepare. You will need ingredients like sweet potatoes, saffron, jaggery, ghee, milk and ...

Jaggery is a healthier alternative to sugar that can enrich the flavour of your sweets. Learn how to prepare traditional ...

She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

Focus on balanced diets for all demographics Addressing challenges like malnutrition, obesity, and food insecurity Government and community-based interventions for better nutrition Each year ...

Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades, causing the global commercial seaweed market to reach more than 17 billion last ...

Here’s what nutrition experts have to say about apples, plus some recipes from New York Times Cooking to help you eat more of them all year long. Apples are rich in dietary fiber, a type of ...

Sep. 10, 2024 — Pregnant women who have limited access to affordable, nutritious, and healthy foods have a higher chance of developing both physical and mental health problems and their baby's ...