What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

There is something soothing about the sound of ocean waves, the smell of salt water, and the feeling of warm sand beneath your toes. Having grown up near the beach, I always classified my happiness on ...

We’ve partnered with Tuft & Needle to bring you tips and product recommendations for getting optimal sleep. From a sound-blocking white noise machine to a cooling hemp duvet cover, Tuft & Needle’s ...

A beautiful sunset over the quaint cottages. (Photo courtesy of Crystal Pier Hotel and Cottages) At the western end of Pacific Beach, where the boardwalk gives way to the open ocean, Crystal Pier has ...

There’s nothing quite as synonymous with summer as the beach — and we’ve got good news for those who flock to the surf and sand as soon as work lets out on Friday afternoon. Research finds that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN DIEGO (FOX 5/KUSI) — Imagine staying the ...

Strong winds are driving the ocean’s biggest waves to dizzying new heights. That’s the potentially ominous finding of new research that analyzed more than 30 years’ worth of global wind and wave ...