Plant oils are a common pantry staple often used for cooking practices like sautéing or frying vegetables, making sauces, drizzling onto pizzas, and preventing pasta from sticking together. Olive oil ...

Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...

Whether you’re sipping a spoonful, drizzling it on your ice cream, or pouring it into your coffee, health experts tend to agree — there’s no wrong way to get olive oil into your diet. Sometimes ...

Home cooks have plenty of options when it comes to choosing which type of oil to sauté, bake and drizzle with. Some, like olive oil, are well known, and others, like avocado or coconut oil, are less ...

It's reliably reported that 80% of the Italian olive oil on the market is fraudulent. Some experts think that percentage is an exaggeration. Others believe that the bigger problem is poor quality ...

Whether you’re making a stir-fry, salad, or homemade hair mask, picking the right type of oil is key. Not only can certain oils vary in taste, but they also offer different sets of nutrients and ...

Some people suggest olive oil is useful for adding shine, body, and softness to a person’s hair, as well as helping with hair loss and dandruff. However, there is limited research to support these ...

Constipation is a common problem. There is some evidence to suggest that olive oil may help to relieve it and aid bowel movements. The definition of constipation is a person having fewer than three ...