Traditional guidance has been to eat three square meals a day — but a trending diet plan has some people eating just once. Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent ...

The doctor says starting your day with a 30 minute brisk walk is "life-changing". Speaking on his Just One Thing podcast he said: "As well as waking you up, bright outdoor light helps to reset ...

A once-a-day tablet for advanced breast cancer will be rolled out on the NHS. More than 1,000 women will be eligible for the drug elacestrant after a U-turn by the National Institute for Health ...

Hani Almadhoun, co-founder of the Gaza Soup Kitchen, said his teams can offer only small bowls of rice or pasta once a day. He said they “can go to the market on one day and buy something for $5 ...