Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according ... calling multivitamins a smart “safety net” to round out our diets. There is one caveat to consider ...

Adding daily multivitamins to the supplement stash is a popular path to take on the journey to better health and wellness.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

To help you remember, take it at the same times each day. Iron may cause your stools ... Lab and/or medical tests (such as complete blood count, vitamin B12 levels) may be done while you are ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Vitamin C is known for boosting immunity and reducing oxidative stress (an imbalance between antioxidants and damaging free radicals in cells). It also has other health benefits. One of the main ...