What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...
Yoga with Kassandra on MSN
Puppy Pose Tutorial | Anahatasana Tips to Open the Heart & Shoulders
Learn how to safely and deeply explore Puppy Pose (Anahatasana) — also known as Melting Heart Pose — in this step-by-step tutorial. This heart-opening stretch helps to release tension in the shoulders ...
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