If you are truly dedicated to changing your life and body, then what are you doing once you leave the gym? Are you still eating at the drive-through grease pit?

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor ...

Wyandotte is building a new public fitness court outdoors at Pulaski Park this spring, Wyandotte’s Superintendent of ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Inside the Georgia Elementary and Middle School gym, voters came to register, vote and pick up their “I voted” stickers.

This 1915 Georgian Revival-style home in the Boston suburb of Newton has just emerged from a top-to-bottom five-year ...

In Utqiagvik, formerly known as Barrow, the Barrow High School Whalers volleyball team is used to living and playing in the ...