A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Paleo is another low-carb diet that focuses mostly on protein ... As previously reported by USA TODAY, the classic diet has four phases based on increasing carb intake periodically: the first phase ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Osteoporosis is a disease that decreases bone mass and increases bone porosity, weakening bones. The Paleo diet is an eating ...

When planning a vacation, finding and paying for parking might be the last thing on people’s minds. This can become a problem ...

Proving that there is some good still in the world, five-title surfing champion, Martin Passeri, gave up his title spot to help a mate catch a wave.