Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

No longer reserved for CrossFitters, the Paleo diet has quickly gained momentum, becoming all the rage in 2014. Whether it's to gain muscle or to lose inches, focusing on protein while ditching dairy ...

The Instant Pot is super handy for easy weeknight meals when you want something warm and nourishing (especially when the temperatures drastically drop), that's quick to prepare. Plus, when you’re on a ...

Paleo diet devotees aim to eat as naturally as possible, with the aim being to follow a meal plan as close to the one eaten by man’s ancestors as possible. This loosely translates to a low carb diet ...

If you're thinking of going paleo and want some help, the following meal kit and prepared meal delivery services may be able to help. "The convenience factor is why it's good for some people," Chong ...

In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...