We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous option for ...

Discover What’s Streaming On: Kelly Ripa and Mark Consuelos spent their first Hump Day as Live co-hosts doing an interesting partner yoga routine. During Wednesday morning’s (April 19) episode, the ...

For most, Valentine’s Day is all about romance, love, overpriced chocolate and overcrowded restaurants. But what about a common bond? In Sanskrit, “yoga” translates to “union,” meaning that partner ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...

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This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

Want to heat things up with your partner this Valentine’s Day? Try naked yoga. “It’s a way to change the lens — to see you and your lover’s body as something sacred,” says Candice Leigh, the yogi ...