My heart was still heavy, and I could still feel the sting of a lost love. But seven days of silence and meditation reminded ...

Taking the high road can be a lonely, painful experience. We can find peace and rise above our instinct for revenge by ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Find a quiet, clutter-free spot in your home for meditation. This will serve as your sanctuary for inner peace. Establish a regular schedule. Whether it's morning, noon, or night, consistency is vital ...

The boost of meditation: Meditation is a boost to our choosing peaceful thoughts ... it is more beneficial to meditate first ...

Creating a calm and balanced home environment through Vastu can promote positive energy and harmony. Here are some Vastu tips ...

There are more peaceful spots around the country to enjoy, too, including Corpus Christi, Texas, which ranked fourth, ...

For Jews and Palestinians, peace is the only solution, writes journalist Amir Tibon, who survived the Oct. 7 attack.

It’s important to say that plenty of people find peace and relaxation in more action-focussed ... meaning checking in on your villagers in the morning feels very different from a late night ...

Follow NBC News' live coverage of Oct. 7 anniversary events, Israel-Iran tensions and conflict with Hamas in Gaza and ...