The indent between your hips and your thighs, known as ‘hip dips,’ are a normal part of your anatomy. Why all the hip dip ...

When skeletal remains washed up near the Brooklyn Bridge in August — a skull; arm bones; partial ribs and vertebrae; pelvic, ...

If you don't just want to live longer, but want to live well, you need to add box jumps for healthy aging into your routine ...

The psoas muscle originates in the lower six vertebrae of the spine, while the iliacus muscle originates in the pelvic bowl.

Bone cancer in children is not that common but it is better to be vigilant and prepared Here is an in-depth article on bone ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

The following is a summary of "Head and pelvis are the key segments recruited by adult spinal deformity patients during daily ...

Eka Pada Sirsasana, or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, and strength. But you can work your way up with preparatory poses that increase ...

Often neglected in favour of the upper body, strong leg are crucial for boosting metabolism, strengthening bones and ...

2024 — Surgeons compared traditional and new fully hydroxyapatite-coated hip replacement stems. They found the new stems offer larger contact areas, while traditional ones preserve bone density ...

1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...