A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Experts explain how to keep moving, despite back pain. Nearly 620 million people worldwide have chronic low back pain, ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Had Avery Davis Bell had a miscarriage in Boston, where she lived until 2020, doctors could snap into action. But because she ...