If you're after a free, simple boost for pushing through challenges, try swearing your way to your goals. A new study has uncovered the surprising psychological effect that cursing in the heat of the ...

U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

In today’s workplace, success is no longer about individual performance. It’s about building teams that work cohesively, communicate effectively and share a sense of purpose. But how do you create a ...

The Yerkes-Dodson law is a model of the relationship between stress and task performance. It proposes that you reach your peak level of performance with an intermediate level of stress, or arousal.

The last decade has seen an explosion of data generation from individuals, businesses and institutions worldwide. As these organizations increasingly rely on data-driven decision-making, the demand ...

The emerging science suggests that, handled wisely, learning to live with a bit of suffering isn’t just part of the running ...

Because performance anxiety can be such a complex and persistent problem for musicians, it’s no wonder that many performers are drawn to simple explanations and easy solutions. Unfortunately, just as ...