Tired of your usual workouts? Sick of planning your own training schedule? You’re in luck — workout app options are growing by the day! Everywhere you turn, there’s a new exercise class you can stream ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Ohio State students are becoming the teachers, at least within the gym. Personal training services through Ohio State’s recreational sports program provide an opportunity for students to train other ...

Chances are that the internet and mobile technology have drastically altered the ways by which you work, manage your finances, and connect with people, but what about your health and fitness regimen?

When it comes to training clients with ease and keeping fit, these are the six must-have downloadable apps that personal trainers swear by. These apps help trainers properly fuel their bodies for ...

Strength training is not solely the domain of bodybuilders; it is a crucial component of health and independence for everyone, particularly as we age. When executed correctly, it plays a pivotal role ...

I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

Students do not have to have a national fitness certification in order to be hired as a Personal Trainer with W&M Campus Recreation. However, once hired, Personal Trainers-in-Training must obtain a ...

HONOLULU (HI Now) - The support team of Strength in Motion personal training believes that providing services to the injured, deconditioned and elderly will lead to a happier and healthier population.

Getting better running times requires training. This is more complex than just throwing on some running shoes. To make it to the finish line, you'll have to consider a training routine. Make sure your ...

This Graduate Assistantship will provide the candidate with the comprehensive experience of managing the overall organization and administration of the SUNY Cortland Personal Training and Fitness ...