Although mucus and phlegm are related terms, they don't mean exactly the same thing. Karl Tapales via Getty Images Most people are all too familiar with the icky, uncomfortable feeling of having mucus ...

It’s not uncommon when you develop a hacking cough from deep down in your lungs to cough up a gel-like substance known as phlegm, or sputum. While you may think nothing of it, simply associating it ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Phlegm and mucus are common symptoms of respiratory infections and allergies. They can cause discomfort and interfere with breathing, making it difficult to perform everyday activities. While there ...

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

What colour is your phlegm? What white or yellow mucus could be signalling COLD and flu season is upon, and with a resurgence of coronavirus cases, it's important to understand what your body is ...

Fluids will help thin out the mucus, preventing it from accumulating in your throat. Drink plenty of water, tea, and other beverages to ensure you're meeting your daily water requirements. Snack on ...

Most people are all too familiar with the icky, uncomfortable feeling of having mucus build up in the nasal passageways while suffering through a cold or bad allergy flare-up. Or is it phlegm, rather ...